Jenny Thomson and I, both Cognitive Behavioural Therapists, are looking to set up some small walking/running groups for those whom would like support with their mental health. This is a free event so please share. More information is available in the attached link https://www.eventbrite.co.uk/e/building-your-mental-health-with-activity-tickets-109776741188
Morag Ormiston <a href="http://www.moonstir.co.uk">www.moonstir.co.uk</a>
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