One aspect of the work I do as AndBreathe is supporting, nurturing and educating adults and young people in schools across the North East of Scotland about positive mental health & wellbeing.  My background in education, combined with my mental health & wellbeing work, means that I have a very good understanding of the current pressures on both staff and pupils in schools.  If you know of anyone who works in a school, particularly if they are responsible for HWB (health&wellbeing) please feel free to give them my contact details and direct them to the 'schools'  page on my website   https://www.andbreathe123.com/schools.html

I offer the following packages:

Paws b is a classroom-based mindfulness curriculum for 7-11 year olds, made up of 6 themes that can be delivered over 6 weeks (one hour sessions)  or 12 weeks (30 minute sessions). 

.b, pronounced [dot-be], is the UK’s leading mindfulness curriculum for 11-18 year olds in schools. .b stands for ‘stop and be’, a simple practice at the heart of this ten lesson (one hour session) course.


One to One small/group: support for children who find a formal curriculum challenging, using a mix of skills, including mindfulness, EFT, yoga and the outdoors.

AndBreathe in Schools: Bespoke sessions for schools, includng Mindfulness, EFT, 16 Guideliens and other practical skills & activities

Staff Wellbeing - Gillian facilitates wellbeing sessions for school staff, sharing Mindflness, EFT, 16 Guidelines and other practical skills.

I very much appreciate the support I have found within the ABN community, so am confident someone will know someone!

Thank you, 

Have a great weekend!

Gillian3957272732?profile=RESIZE_710x

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Replies

  • Who does the ideal contact in schools tend to be? The head teacher? Or an administrator?

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