As a professional interested in holistic health, I see counselling clients who clearly struggle to manage their lives. This includes their diet and activity levels. With CBT, we work on reviewing thoughts, feelings and behaviours and I'm keen to work with a dietician or nutritionist to support my client group. This article explains where I'm coming from. https://www.medscape.com/viewarticle/933386?fbclid=IwAR08WvElreTqT-XdCstIbdSIQSLWiIISHfgKB6OY9F7NFryCghkTVwYnwEc
I also see a role for some support in Moonstir's wellbeing work.
If there are any contacts on here that would be willing to share some ideas, I'd love to hear from you.
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