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Intro to Surrogate Tapping050420

Posted by Gillian Watt on April 7, 2020 at 1:51pm
Views: 39
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COVID-19 ALERT - If you are concerned about tapping on your face just now, there are a few alternatives:

1. Squeeze the tips of your fingers. Thumb over the nail, index finger on the other side and squeeze each finger in turn.

2. Tap at the right hand corner of each finger in turn, missing the ring finger and tapping on the soft area between the base of the ring finger and pinkie, nefore tapping on the pinkie nail.

3.Surrogate Tapping: Tap on a teddy/doll instead, looking at the teddy/doll as you tap. Mirror neurons will kick into action and it will have the same effect as tapping on yourself.

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  • Gillian Watt April 20, 2020 at 11:43am
    Need to point out that this was made for families with young children. I do have videos more specifically for adults. But enjoy this one for now!
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