Are you looking for a unique Clothing brand that is local to you?
Yes?.... Well YOU need to look no further!
Here at Abervail we are a local business that is been desgined, created and built on your doorstep.
Abervail are a sports/ casual clothing bran
Many sectors faced unprecedented challenges in 2020, but on the whole, the energy sector remained resilient. While some smaller-scale energy companies struggled to fight off competition from larger providers, this year saw a strong overall performanc
Do you value time enough to invest in YOURSELF?
This 👆 is the CORE reason why you are not managing your time effectively (aka trying to do way too much).
Somewhere, somehow, someone convinced you, you are not worthy in putting your needs first.
At io we recently took part in our first Public Contracts (Scotland) tender and I am very happy to say with a successful outcome. We are absolutely elated to have won the IT Support Contract for this fantastic, partly government funded organisation,
Five reasons why YOU want a great work-life balance
Maintaining a work-life balance helps you to reduce stress and helps prevent burnout. If you suffer from chronic stress, it can also negatively impact mental health as it's linked to a higher risk of
If you are looking for ways to raise awareness of your business or campaign then telling your story, rather than just selling products or services, is key.
You should be treating your brand as if it were a person, with a tone of voice, a sense of humo
The conversation starts like this......
Potential Client - Are you based in Scotland?..........
ME - Yes, Banchory , Aberdeenshire.
Potential Client - That's a relief. I've spent days trying to get hold of a telephone company who can help us.
With IT Teams stretched during lockdown, an IT MSP can bring many benefits including working with your in-house IT Team to deliver expertise and leadership.
You can also read the full blog post on our website here.
Running any business takes considerab
We are delighted to be featured in the P&J and EE on Monday 17th August. Here is the article which is worth a read.
Jenny Thomson and I, both Cognitive Behavioural Therapists, are looking to set up some small walking/running groups for those whom would like support with their mental health. This is a free event so please share. More information is available in the
Today is the start of a new month and the time for more change, whether that be re-opening your business, returning to work, dealing with a job loss or concerns about your future. Our mental health has been impacted greatly over the last few months a
As a new entrant to the self employed market, I am delighted to be supported by the local press. I also look forward to connecting with some colleagues in ABN going forwad so that my services can reach the community. Read this short article in the
Re-energise your self-belief by identifying your transferable skills, being emotionally primed for coping with change and confidently moving forward in these challenging times!
FREE TRIAL :
Step 1 - use the link to access chapter 1 of the new titile
Throughout our lives, we are all likely to face the need to take financial decisions that can have a major impact on our wealth. Whether you’re buying your first home, becoming a parent for the first time, investing for the future, or about to retire
We are all interested in improving our health, and never more so than now. On the plus side, many of us have a bit more time to look at new options and implement good habits; but where to start?
For decades, nutritional supplements have helped peopl
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