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What are you saying?

Posted by Nicky Carnie on October 31, 2019 at 1:51pm in Promotions & Services

Talking to yourself is both normal and healthy – thank goodness for that – although it does depend on what you say. I'm saying 'Happy Hallowe'en!' ...

Read the article: https://www.huffingtonpost.co.uk/entry/is-it-normal-to-talk-to-yourself_uk_5d64e630e4b0d2fa2db07449

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Replies

Andrew Smith November 1, 2019 at 9:33am

Good one Nicky! Totally agree that positive self talk is hugely powerful - but so is negative self talk! And that's where we have to be careful (or mindful!)
- Nicky Carnie > Andrew Smith November 1, 2019 at 9:23pm
  
  And that is where a good coach can come in and help turn those negative thoughts into positive ones Andrew!